How much should the Duration of Rehab Treatment in India Be?

If you’re facing addiction, the question of which drug rehabs in India to go with can be quite overwhelming. You may be worried about how much rehab will cost or how long it might take. The length and costs of treatment also depend largely on the type and extent of your addiction, because every addiction is unique.

It’s important to recognize that recovering from an addiction will be different from person to person, even when you attend the same rehab in India. That is why it’s so crucial that you find one that top rehabilitation centre in India which understands your specific needs and requirements (such as their location allowing for adequate separation of loyal family members and friends).

Drug rehabs in India are not one-size-fits-all. There are a lot of different factors that determine what type of treatment arrangement will work best for your specific individual situation and needs. The general length of rehab programs ranges from a 30-day program to a 90-day program, to a 6-month program and beyond. Some alcohol rehab centres in India even offer extended-care such as sober living facilities or halfway houses, or permanent residences where you stay for longer periods of time and have access to learning new skills so that you can be well on your way to moving into full recovery.

When choosing any type of program, it is important to consider the fact that you may need some time off from work or other obligations for an extended period of time. Most addicted individuals need about 90 days to get sober and then along with group therapy and education sessions, many treatment centers even offer housing options helping people transition from halfway houses into home-based recovery. Research shows that people who commit themselves to long-term recovery programs have the best outcome statistics so value your sobriety instead of wanting to take a quick fix. A study published in 2010 in the European Journal of Social Psychology shows that it takes more than 2 months (~66 days) to form a new habit which is why it makes sense to recommend nearly 3 months of rehabilitation treatment for better results. [1]

Individuals progress through drug addiction treatment at various rates, so there is no predetermined length of treatment. However, research has shown that adequate treatment length is necessary for positive outcomes. For residential or outpatient programs, participation lasting less than three months generally yields limited results, while more than a year tends to be recommended in order to maintain these results long-term. [2]

There are many types of treatment programs available, and it is vital to have realistic expectations about the road to recovery. An individual’s body chemistry and brain wiring have become dependent on the substance so when one begins a process of treatment it will take introducing new healthy chemical elements (i.e., things natural) into their body that can reprogram their brain and change the wiring so they can live with the absence of the drug in their system and healing can begin post-detoxification. The more patience and individual has regarding their own detoxification process and accepting this phase of treatment without fighting against it which creates ups and downs, bumps in the road which may cause them to relapse will be the key factor for long term sobriety after staying sober, clean for at least 1 year in accordance to physiological time.

This has been shown in research that rapid entry into treatment and the duration of treatment for alcohol use disorders may be more important than the intensity of treatment. In fact, a study shows that compared with individuals who remain untreated, individuals who enter treatment relatively quickly and who obtain a longer duration of treatment have better short- and long-term alcohol-related outcomes and better short-term social functioning. As per research, individuals who obtained a longer duration of additional treatment had better alcohol-related outcomes than individuals who obtained no additional treatment. [3]

There are pros and cons to each program type even in the best rehabs in India. It's important to examine each one in order to make an informed decision about which program works best for you.

In case of choosing the 1-month program

A 30-day program is a great way for you to get started on addiction recovery. You may not know how long you’ll need to stay in treatment, so this will allow you to see if you should continue into a longer program or not. This program will help you get through any physical withdrawal symptoms you may have and it will help you begin establishing relapse prevention techniques needed for when it's time to go back home.

You’ll need to identify an appropriate treatment plan that caters to your specific needs. In addition, there will be a time for reviewing those plans once you have finished the program. For addicts that have just started their recovery process after 30 days, it’s advised that you stick with what has worked for you in the past so don’t start something new yet. It might not work out as well.

In case of choosing 2 months program

In a 60-day program, you have the benefit of added time to quit something harmful like substance abuse or alcoholism and work through any familial, behavioral, or situational circumstances that may have contributed to your addictive behavior. You will be able to detox in this safe environment of a rehab in India, which has been created specifically for those who want to break free from drugs and alcohol and begin to actively practice positive and healthy habits so as to keep your focus on staying sober moving forward.

In case of choosing 3 months program

A 90-day program may at first seem intimidating, but as mentioned earlier, the longer you seek treatment and have support, the higher your chance will be of maintaining sobriety while in recovery. These programs have been shown to yield the highest success rates of any program among addicts.

This program is the perfect fit for dedicated individuals who are ready to challenge themselves and embark on a life-changing journey. The best part about this program is that you'll get more time to experience a drug- or alcohol-free lifestyle as you set your sights on holistic recovery goals. You’ll also have an opportunity to develop your skills further in resisting any kind of temptations in the future, while simultaneously identifying potential triggers has never been easier before! Above all, this program is made for people who wish to gain long-term sobriety and live their best clean lives going forward!

Long-term treatment options

Sometimes additional care is needed after a 90-day program, or you may want to enter into a more structured home environment while you stabilize your long-term sobriety. If that’s the case for you, there are additional programs available in which you can immerse yourself in a sober living environment. A sober living house is an affordable, drug and alcohol-free environment where you can find support from the peers around you to work through your own recovery plan.

The top de-addiction centres in India can be just as unique as the individual going through them. Unfortunately, there is not a proven formula used to treat everyone’s addiction but that doesn’t mean that you shouldn't seek help if you choose to get clean. It doesn’t matter how long it takes, only that your sobriety is the key at the end of rehab - because the length of your stay will depend on what your addiction is and its severity. If you need help finding a treatment program, visit rehabsindia.in today!

1. 1. Lally P, van Jaarsveld C H M, Potts H W W and Wardle J. How are habits formed: Modelling habit formation in the real world. Eur J Soc Psychol 2010; 40: 998-1009. https://onlinelibrary.wiley.com/doi/abs/10.1002/ejsp.674
2. 2. NIDA. 2020, June 3. How long does drug addiction treatment usually last?. Retrieved from- https://nida.nih.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/frequently-asked-questions/how-long-does-drug-addiction-treatment-usually-last on 2022, April 1
3. 3. Moos RH, Moos BS. Addiction, February 2003. Long-term influence of duration and intensity of treatment on previously untreated individuals with alcohol use disorders. https://doi.org/10.1046/j.1360-0443.2003.00327.x Retrieved on 1 April 2022 from- https://onlinelibrary.wiley.com/doi/abs/10.1046/j.1360-0443.2003.00327.x

Dr. Danish received his M.D. Psychiatry and M.B.B.S. degrees from Rajiv Gandhi University of Medical Sciences (Bangalore, Karnataka). He has worked at the Manipal Multispecialty Hospitals Bangalore, following which has continued to undergo regular training from prestigious institutes from all over the world. Dr. Danish serves as Assistant Professor and Head of the Department of Psychiatry at AFSMS & RC and is a member of the Indian Psychiatric Society. Dr. Danish uses a holistic approach with his patients and brings his expertise to practice to treat varied behavioral health problems from Addiction disorders to Depression, Anxiety, Personality disorders, and OCD. Dr. Danish’s goal is to educate and inform the public on addiction issues and help those in need of treatment find the best option for them.

Gauri Kapoor embarked on her journey into sobriety 7 years ago, which led her to her current career path as a Certified Professional Addiction Recovery Coach in Delhi, India. She works closely with facilities that provide residential addiction treatment such as 12-Step programs and other nonprofits to help individuals deal with their addiction.